Functional Rehabilitation

 Increased flexibility

Muscular retraining allows you to become moreflexible, lowering your risk of re-injury and relieving pain and suffering.

 Increased Strength

Rehab strengthens the muscles and  joints, prevents overuse from causing discomfort, and restores joint mobility.

 Improved  muscle memory

We train your muscles with effective exercises, which improves proper muscle memory.

 Improved  posture and balance

We will practice training your brain to joint communication, reducing your fall risk and improve the way you stand, sit, walk and do life.

Higher  endurance

Functional rehabilitation aids in the development of cardiovascular stamina as well as endurance during higher-intensity activities.